3-WEEK CHALLENGE

The Flora pro-activ 3-Week Challenge is designed to show how using Flora pro-activ for just 3 weeks, as part of a healthy lifestyle, will help you reduce your cholesterol absorption.

To take the 3-Week Challenge, follow these simple steps:

• Have your cholesterol measured by your doctor (after fasting) and keep the result
• Use 25g of Flora pro-activ spread (about the amount you would use on 3-4 slices of bread) every day for 3 weeks, as part of a healthy lifestyle.
• After 3 weeks have your cholesterol measured again by your doctor (after fasting). Compare the results and keep up the good work!

To get the most out of your 3-Week Challenge:

• Read through the menu plan and check the recipe section
• Start your own healthy eating and exercise challenge
• Record your daily food consumption and exercise in your own blank meal plan
• Download and refer to the 'Flora pro-activ 3-Week Challenge Guide'

Important Advice: Please read before undertaking the Flora pro-activ 3-Week Challenge

If you are on cholesterol lowering medication you should follow your doctor's advice while using Flora pro-activ spread. Since infants, children, pregnant or lactating woman have special dietary needs this product may not be suitable. If affected by cholesterol, this group is advised to consult their doctor.