RECIPES

Carrot & Pecan Spice Muffins

Carrot & Pecan Spice Muffins

Carrot & Pecan Spice Muffins

Nutritional Information
  Per
100g
Per
Serve
Energy (kJ) 950 872
Protein (g) 5.7 5.3
Total Fat (g) 9.9 9.1
Sat. Fat (g) 2.4 2.2
Carbohadrates (g) 27.5 25.3
Total Sugars (g) 10.9 10.0
Dietary Fibre (g) 2.2 2.0
Sodium (mg) 240 220

Serves 12
Preparation Time 10 minutes
Cooking Time 20 minutes

Ingredients:

Muffins:
11/2 cups self-raising flour
1/2 cup wholemeal self-raising flour
1 teaspoon ground cinnamon
11/2 cups grated carrots, (about 2 small carrots)
1/2 cup pecan nuts, chopped
1/2 cup brown sugar
1 teaspoon finely grated orange rind
60 g (1/4 cup) Flora pro-activ Spread, melted
11/2 cups buttermilk
1 egg

Cream Cheese Icing:
1 tablespoon icing sugar
1/4 cup reduced fat cream cheese
1 teaspoon orange juice

Method:

Muffins:
1: Pre-heat oven to 200°C. Brush a 12-cup non-stick muffin tin with a little extra melted Flora pro-activ.
2: Sift flours and cinnamon into a bowl. Mix in carrots, pecans, sugar and orange rind. In another bowl, combine Flora pro-activ, buttermilk and egg. Mix the Flora pro-activ ingredients into the dry ingredients until just combined, using no more than 16 strokes. Spoon mixture into prepared pan.
3: Bake for 15-20 minutes or until a skewer inserted into the centre comes out cleanl.

Cream Cheese Icing:
Combine ingredients well and refrigerate until firm. Spoon or pipe an even amount onto each cooled muffin.

Points of Importance: It is very important not to overmix this type of muffin: even though the mixture will appear incompletely mixed, do not be tempted to continue mixing or the muffins will be tough. A 'cauliflower' appearance on the top of the muffin will indicate a light textured, tender interior.

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